Attachment-Informed Training and Resources for Counsellors, Psychotherapists and Psychologists in Australia

Professional training, podcasts, video teaching and a therapist directory to support deeper relational practice, clinical insight and attachment-informed understanding.

Choose Your Path

Whether you are looking to deepen your therapeutic practice, explore Attachment-informed ideas, or connect with like-minded professionals, Optima Attachment offers practical, thoughtful resources for the
Australian Psychologist, Counselling and Psychotherapy community.

Attachment Training

Courses

CPCAB Level 5 Diploma in Attachment-Psychotherapeutic Counselling

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Resources

Access podcasts and teaching videos for counsellors, psychotherapists and psychologists exploring attachment-informed practice, trauma and therapeutic relationships.

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Attachment Therapist Directory

Attachment Therapists and Supervision

Explore our directory of attachment-informed therapists, counsellors and psychotherapists, and find support that feels safe, understanding and right for you.

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Listen to this podcast on:

Attached Together Podcast
Attachment, Counselling & Psychotherapy Conversations

What Shapes the Way We Love, Cope, and Connect?
Attached Together is a psychotherapy and counselling podcast from Optima Health Services.
Created for counsellors, psychotherapists, and trainees, this podcast explores attachment theory, healing, trauma, and the realities of everyday clinical practice.
If you’re looking for grounded conversations about attachment-based therapy – without heavy jargon – you’re in the right place.

Claim your CPD Certificate

Why we do this

Relationships and personal wellbeing don’t come with a manual. Sometimes you need safe, professional therapy to heal. Other times, you want guided courses to strengthen what you already have. We offer both pathways – so you can choose what’s right for you today.

Meet Jo

I’ve spent more than 15 years walking alongside people as they navigate life’s challenges, relationships, and transitions. As a counsellor, trainer, and supervisor, my work is grounded in attachment theory and a deep belief that healing begins in safe, supportive relationships.
What matters most to me is creating spaces where people feel truly seen, understood, and accepted.
Whether I’m working one-to-one, with couples, or guiding groups of students, I bring empathy, curiosity, and compassion. My own journey has taught me that healing happens in relationship.
That’s why my mission is to make attachment-based therapy and training accessible, meaningful, and genuinely transformative. I believe everyone deserves the opportunity to build healthier relationships – with themselves and with others.
Through therapy, retreats, and training, I aim to:

Help individuals and couples find clarity, connection, and security
Equip students and practitioners with the skills to bring attachment theory alive in practice
Foster communities of care that ripple beyond the therapy room

At the heart of everything I do is a commitment to compassion, integrity, and growth – supporting people to rewrite their stories and create lives built on trust, resilience, and connection.

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What Others Say

Real Stories from our Clients
(Testimonials)

“A grateful thanks ” – “Dear Jo A grateful thanks to you and your skills in guiding me through my difficult times. I will always be obliged to you and your professionalism. Kind regards “
NM
“Jo provided an excellent service which has helped me to deal with some uncomfortable issues and move forward in my life with optimism and confidence, and a renewed sense of self worth. Many thanks.“
M
“An amazing service..” – “An amazing service that has changed my whole maternity experience, with lasting massive benefits. Thank you !!!”
HB