Live online events that bring together leading thinkers, practitioners and authors to explore the ideas and themes shaping how we understand relationships, attachment and mental health.
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Linda and Darren will be exploring the links between attachment, climate anxiety and our connection with the natural world.
Optima Presents GAME OVER: Uncovering the Secrets of Unhealthy Relationship Behaviours and Manipulation – Talk and Q&A with Georgina Sturmer and Julia Summer
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